TESTIMONIALS

"Taylor Lewis and I met at a bar in Boston getting ready for the Mike Boyle Summit. I was intrigued as no one, no one!, in this industry goes to more place and spend more of their own time and dimes on learning the art, science and craft of coaching. Moreover, his dedication to working with Cystic Fibrosis patients is simply heart warming. There are few like Taylor in this world: disciplined, kind, hard working, warm, accomplished and the "eternal learner." I can not speak highly enough of Taylor and his work in our field...and his commitment to society."

Dan John - Fulbright Scholar

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"I always learn something from Taylor every time I see him. Nobody does more continuing education, and that comes from his passion. He's one of the few people who I would let train my close friends and family"

Marc Halpern - Owner of Practical Strength and findtimeforhealth.com

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“At a time when injury rates in baseball are on the rise, Taylor is using the latest training methods to keep players on the field. Taylor is a sophisticated programmed, who helped me improve my strength during the tough demands of a professional season. There's no one I would trust more with the development of a young athlete." 

Nat Lovell- Ex Professional Baseball Player

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"Since I began with Taylor, my overall fitness has increased significantly. My core strength, mechanics, flexibility, and cardio fitness has improved greatly. I am a former collegiate athlete and thrive on strength and determination. Taylor knows how to push me when it’s time for me to up my game, without putting me in a position to hurt myself. I am continuously impressed with the vast knowledge that Taylor has and his commitment to fitness and health. He really has dedicated himself to the biomechanics of training safely and effectively. I am confident in his abilities and knowledge and support him 100%!  “When in doubt Flex The Glutes” TOTAL DOMINATION FOR LIFE!!!!!!! Thanks Taylor"

Tracy Brieno

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“I've been training with Taylor Lewis for seven years.  I've noticed dramatic improvement in my core strength, flexibility and efficiency of motion.  The workouts are high energy and fun.  Taylor inspires me to work hard and strive for challenging goals. I would recommend Taylor to anyone who wants to see results!”

Aimee Bird 

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“I started Taylor's workouts feeling out of shape, after nearly a year of inactivity. In 3 months with Taylor, my body fat percentage fell from 24 to 18 percent, I am stronger and have more energy and confidence. My husband, friends and family have all noticed a positive difference, and I look forward to my workouts with Taylor. His positive energy is contagious.”

Rob Mikel

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"I was very nervous and unsure about beginning to lift weights as I never had before but Taylor Lewis, has a positive and encouraging outlook that makes it enjoyable and easy to learn! He is incredibly knowledgeable and takes the time to create individual exercise goals. He knows when to motivate and when to push and I always look forward to my morning workouts – Taylor will support you every step of the way!"

Danyelle Eaton

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“I've been working with Taylor for about 6 months now and in that time, I've seen huge improvements in my strength, power, and stability. I count on him for the most personalized and effective strength training sessions in the Bay Area. His knowledge and ongoing fascination with human movement inspires me to learn and do more.  I trust that he always has my goals in mind and will safely push me further than I ever thought I could go.”

Jessica Yip

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“I was introduced to Taylor Lewis in April of 2013, I am an ex college athlete that had chronic pain in my lower back, was recently diagnosed with Rheumatoid Arthritis and told to stop running.  Taylor has eliminated the chronic pain and helped change my body by making it stronger and more flexible. I cannot recommend him enough! My success was enough to get my husband in a gym and looking forward to work outs. He is incredibly talented at what he does and helping each individual achieve their personal goals.”

 Melissa Mikel

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“Working with Taylor has been life-changing. After tearing an ACL and gaining 30 pounds among challenges in 2013, I thought I was never going to be an athlete again. In 2014, I've hiked out of the Grand Canyon (no bracing or surgery), lost 30 pounds and my medical charts show that I'm healthier now than I was 20 years ago. I can run without pain or fear of falling. And I work out every day.  Taylor's extensive knowledge on how the body works, and for me, how the body heals, makes it possible - and his creativity in mixing workouts up makes it fun!”

Carla Lewis

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“I came to Taylor Lewis after seeing him work with my son's baseball team and after suffering from my second bout of frozen shoulder.  He worked closely with me to improve my range of motion, my flexibility and my strength.  Following my recovery, I have continued my training program with Taylor and seen great improvements in strength without developing new injuries.”

John Ayers